Club - athlete registration
Thank you for choosing our training program. Please fill in this form and we look forward to meeting you in person to work on your training. Once you have completed payment, you will receive an email with your program worksheet and FAQ within three working days. Important - Please read the FAQ so that you are familiar with how this training program works.

Payment is to be made to Cheong Fook Seng, DBS current account number 027-0150462. From 10 July 2017 please pay using PayNow, IC number S1742926D. All fees are payable in advance without refund unless under exceptional circumstances.
Email address *
First (Given) Name *
Family Name *
reconfirm email address (gmail preferred) *
This should be your active email account, we will use this email to contact you regularly
Date of Birth (this is important - workouts and race goals predictions are influenced by your age) *
Age (in years) as at registration date *
Gender *
Country of residence *
Country IDD code *
Please key in your country IDD telephone code without the plus sign ( e.g Singapore is 65)
Mobile number or day time number *
This should be the number that you can be reached conveniently
Height (meters) *
Weight (kg) *
( note : 2.2 lbs equals 1 kg)
Body Mass Index (BMI) - pls calculate and fill in
BMI = Weight (in kg) divided by Height ( in metres), then divide this by Height again
Your BMI is
Resting heart rate in beats per minute (bpm)
To measure your Resting Heart Rate ( RHR), count your heart beats first thing when you wake up. Start counting from zero and do this for 30 seconds. Multiply that number by 2 to get your RHR per minute. Alternatively use online free Heart Rate apps like "Instant Heart Rate" app in Apple Store or Google Play app store
T-shirt size (Asian sizing)
Clear selection
Shoe size (US sizing)
What best describes your current sporting activities?
Check one or all that apply, if none, leave blank. If required describe your sport in Other
Do you have any previous injuries? If yes please describe them. If none, put 'None' *
Do you have any current injuries? If yes please describe them. If none, put 'None' *
Never submit passwords through Google Forms.
This form was created inside of SSTAR Fitness. Report Abuse