Climbers and Active Folks Who Tore Their ACL
This is a survey for those active folks and rock climbers who've torn their ACL. It's meant to share information about your graft choice, your recovery, and your back-to-sport journey. Everyone's recovery path is different, but we're not alone!

*** If you're not fully through your recovery phase yet, please fill it out as far as you can, and answer N/A where needed. It'd be awesome if you returned after your recovery to update it! ***

How many times did you tear your ACL?
How did you tear your ACL(s)?
Are you:
What graft(s) did you choose for surgery?
How long until you had full extension (straight leg) after surgery?
How long until you had full flexion (bent leg) after surgery?
How many months until you started jogging/running?
How many months until you started weight lifting (e.g. barbell squats, barbell deadlifts, kettlebells)?
[If climbing] How many months until you started top roping?
[If climbing] How many months until you started lead climbing?
[If climbing] How many months until you started bouldering?
[Other sports] What is your primary sport, and how many months until you went back-to-sport?
Your answer
What's the best piece of advice you have for others who are going through ACL recovery?
Your answer
Have you taken this survey before?
Submit
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