Parenting has never been easy. Parenting during a pandemic? Even harder. It is no surprise to
anyone living through COVID-19 that kids and adults alike are experiencing a great deal
of stress. Whether it is uncertainty, upset routines, or lack of connection, the list of stressors is
long and varied. The challenge is that children often express stress through challenging
behaviors that can escalate conflict in our homes. As we move from “emergency mode” into
longer-term coping, it is important to understand what stress looks like in kids and explore ways
to respond that will help them get through this challenging time. This workshop delivers warmth,
brain science and humor to explore practical stress recovery and resilience strategies for kids
and adults alike.

The 90-minute discussion will begin at 7:00pm via Zoom.

We look forward to seeing you there! Please email parented@thevalleyschool.com with any questions.