LET'S BREAK the POWER of TRIGGERS on our mind & emotions! Let's BE our best selves for our community MIND, BODY, & SPIRIT.
Be the first to know when our mental health self-care tool is ready for testing...
Sign in to Google
to save your progress.
First and Last Name
The Black experience is not monolithic. How do you identify?
Mixed (per birth parents)
In what ways do you already engage in self-care? Check all that apply
sip and savor beverage of choice
periodic spa services
any manner of exercise
healthy snacking or otherwise snacks
take breaks as needed
listen to music
essential oil use
socializing with friends/family
Have you used virtual reality (VR) before?
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google.
Terms of Service