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Effort Tracker
Effort Tracking System
* Indicates required question
Email
*
Record my email address with my response
What did you practice today?
*
Asana
Pranayama
Dhyana
Vedanta
Required
For how many minutes?
*
30
45
60
90
120
With what level of sincerity?
*
1
2
3
4
5
How do you feel?
*
1
2
3
4
5
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