Make Doodles for when you're feeling The MehⓇ.
Date: 7th November, Friday, Theme : past ~ present
Time: 6 - 7.15 PMVenue: Zoom
Once you sign up, you will receive an email with joining details one day before the session and another email on the day of the session.
Simple, practical and enjoyable doodling exercises to process the many emotions we feel.
This session is facilitated by Adwaita Das, where we self-reflect, observe our thoughts and emotions, all while breathing and doodling!
What is The Meh Ⓡ? It is an overwhelming feeling of emotions and thoughts - sadness, loneliness, worry, boredom, disconnection and so on. The Meh Ⓡ is a simple way to articulate that you’re not okay :)
Mithra Trust commits to maintaining a safe and brave space for the queer community and for survivors of all forms of sexual, physical, emotional, and gender-based violence.
For more details you can write to mithra@mithratrust.com
