Peter Kiewit Middle School
FITGirl, Inc. After School 6 week Empowerment Course. EMPOWERU Provides empowerment workshops and fitness classes every week during the school year for girls in grades 6-8th. Our 6 week empowerment curriculum enriches a student’s understanding of nutrition, exercise, self confidence and relationships. FITGirl, Inc. is only charging $5 a student to cover classes materials. Classes are on Wednesday's immediately after school Sept 13th - Oct 25th for one hour.

We focus on six core modules:

Self Confidence
Embracing Individuality
Confirmation and Validation
Finding Appropriate Tribe Members
Conquering Fear and Anxiety
Instilling Inner Power

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