My name is Caren Fehr and I am seriously SO excited you're here! It become my passion and calling to help women invest in their wellness journey from the INSIDE out and to break chains in the process like emotional eating, stress eating, restrictive dieting, over exercising, and more. My health story was so tangled up. After God untangled my wellness, it became more of a responsibility than an opportunity to help my sisters untangle theirs.
A bit about me, I am a wife and momma to 2 year old! His name is Luca :) We call him #gingyptian since my husband is a ginger and I am Egyptian (it's okay, you can laugh).
I am a licensed social worker, certified personal trainer, and run faith + fitness GRACEcamps every month to hold others accountable as they commit to wellness God's way!
I can't WAIT to hear your story and go from strangers to sisters. I am looking for women READY to commit and experience true freedom that turns into a LIFESTYLE transformation in all areas. I am not interested in giving you a quick fix. So if that is what you're looking for, I am not the right coach for you. Quick fixes don't develop habits or enhance discipline. If you want true freedom in your health journey, it includes being faithful in the small and not being so consumed and attached to the results.
I can only take 3 one on one coaching clients each month so I can truly give my priority energy well. 1 on 1 is unique because you get my priority energy for 4 weeks where we do weekly video/phone calls, daily check ins, and tailor your health plan to fit your life before we enter into the group setting for accountability! If you would prefer doing a group setting, that's fine! Just fill out this form and we can chat more as I get to know you about which environment suits you best. So excited to get to know you and hear your story!
Please share as much are you're able especially if we don't know each other at all! Nothing I do is cookie cutter so the more I know about you the better I can prioritize YOUR desires. I am never interested in pushing my agenda on you nor am I interested in pushing you into anything. Instead, my heart is to reach out my hand and pull you next to me if what I do is relevant to your season and needs. Deal?