Apply for 1:1 Coaching with Heather Carey

Are you ready to take control of your nutrition and well-being?

This application helps me understand your goals, challenges, and readiness for coaching. I only work with women 40+ who are committed to making real, sustainable changes to feel their best.

Please apply only if you:
✔️ Are ready to invest time and effort into improving your health.
✔️ Want personalized support with food, nutrition, and lifestyle changes.
✔️ Are open to small, realistic shifts—no quick fixes or fad diets.

How it works:
✔️ Fill out the form (takes about 5 minutes).
✔️ I’ll review your responses and reach out within 24 hours if I think we’re a good fit.
✔️ If so, we’ll schedule a consultation to get started.

I’m excited to learn more about you! Let’s see if we’re the right match to work together.

➡️ Start your application below!

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Email *
First and Last Name *
Email *
Phone Number *
Why are you interested in nutrition coaching at this time? *
What are your top 3 health and nutrition goals right now? *
Required
What do you struggle with most when it comes to food and nutrition? *
Have you tried any programs or diets in the past? What worked and what hasn't? *
On a scale of 1-10, how ready are you to start investing in your health and wellbeing? *
It feels hard to think about changing
I am more than ready!
How does making small, sustainable changes rather than a strict diet feel to you right now?  *
Are you open to trying new foods, meal planning, or changing eating habits?  *
Change takes time. Are you willing to commit the time to a coaching program?  *
Why do you feel now is the right time to invest in your health? *
Anything else you'd like me to know about your health, goals, or struggles?  *
How did you hear about me?  *
Required
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