GoFigueira Rowing Summer 2020 - Enquiry
Who is this Rowing camp for?:
o Open to adults, groups or singles and any ability level

Rowing, Boats and Coaching:
o 8 days on site with 5 days rowing Mon-Friday, 2 sessions per day
o Transfers twice daily from Figueira to the lake (15 minutes) included
o Purpose-built Championship 2km rowing lake at Montemor o Velho
o Boats provided: quads/4's, doubles/pairs, singles - all good quality , rigged and ready to use
o Trainer boats with stability pontoons available for beginners
o Professional Coaching provided - video analysis included. All English speaking
o Cox Training also possible in our coxed quads and 4’s
o Sessions on boat-rigging, dietary planning and strength and conditioning
o Excellent gym and spa facilities including sauna, steam and jacuzzi bath

Accommodation and Meals:
o Town-house accommodation, shared rooms (singles available for supplement cost)
o Based in Figueira da Foz, near beach, marina and town centre
o Full meals, towels, clothes washing facilities, wifi all included

Airport Transfers
o We provide a free chaperone to accompany you by bus between Lisbon airport and Figueira on Sundays
o On any other day we can provide a chaperone for a small charge (dependent on numbers)

Additional Options
o Free Pilates or Yoga classes with our professional teacher
o Afternoon of professional surfing lessons and use of board for 2 hours (additional charge)

Cost
o £650 plus £100 refundable security deposit
Please provide below some key details for your initial registration
First name *
Your answer
Last Name *
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Gender *
Date of Birth *
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Phone number *
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Email *
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Which week(s) are potential options for you?
Which club(s) do you row with *
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Please classify your rowing level *
Please indicate boat(s) you would like to train in
Please indicate any dietary requirements
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Please indicate your shoe size
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