Feeling overweight, tired, unhealthy? Tried to lose weight and failed? You are not alone. But there is great news! A simple, physician-designed program with FREE coaching support will help you lose weight and keep it off. It's not a diet, but a new way of life! We've had a great transformation and we'd love to help you too. Simply fill out this short assessment and together we'll determine if what we offer is a match for your goals. ~ Melissa and Kevin
Wellness extends beyond the scale. Which area(s) would you like to improve?
HEALTHY BODY: Lose weight, change habits, be more active, reduce medications
HEALTHY MIND: Personal growth, less stress, more time for hobbies, family, self-care
HEALTHY FINANCES: Live debt-free, give to charities, invest, save for vacations, college, retirement
Which of the following would make it easier for you to begin improving your wellness?
GUIDANCE: A free health coach to show you the way
EDUCATION: A plan to teach you how to transform
COMMUNITY: A like-minded group helping each other and exchanging resources
TOOLS: Simplified food preparation, meal plans, recipes, resources
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