Tempo Crew Community Program Intake Form

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Welcome to the Tempo Crew Community Program!

Please fill out this form to help us get to know you better and ensure your experience
is fun, safe, and tailored to your goals. The information you provide helps us create
your personalized training schedule.

We will contact you after you complete this form!

What's your full name?

What is your email address?

And phone number?

Who should we contact in case of an emergency? And what's his/her/their phone number?

How long have you been running?

What is your average weekly running volume?

What does an average training week look like for you?

What do you do for a living and does this influence your training a lot?

What are your current PR’s on 5KM/10KM/Half Marathon /Marathon

What's your current training focus?

General Fitness

Speed

Endurance

Race Preparation

Other:

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Are there any races you're already registered for?

Do you have any preferred training days? (For now we train on Thursday but maybe this can change in the future)

How did you hear about us?

Anything else you want us to know to make your experience better?

Do you give consent for photo’s and video’s during training?

Yes

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Submit

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