NOTE: this invitation is for Graduates of MBSR, MBCT, MBCL, MiE, CEB, and teachers of mindfulness programs for children and adolescents. Due to the silent nature of the day, it is not suitable for those without prior experience of mindfulness practices.
This is an opportunity for renewing & cultivating presence from moment to moment, and being open to the experiences of practicing mindful attention.
Several teachers will guide meditations that include sitting, walking, eating practices, body scan and yoga movements.
LOCATION: To be announced once arranged
ORGANISERS:Ralitsa Ivanova (m: 9768 3977) email@example.comKarson Wong (m: 9320 0756) karson@ mindfulocean.comRyan Grimes (m: 9666 5388) firstname.lastname@example.org