TNT Hybrid Training Program Questionnaire


  • Welcome to TNT Pitching! Please complete this form so we can build your personalized hybrid lifting and throwing program.



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Basic Information

Name:

Age:

Phone number to contact 

Position: 

Height

Dominant Throwing Arm: 


Training Availability

How many days per week can you realistically train?

Which days of the week usually work best for you?

How long are your typical workout sessions?
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Equipment Acess 
Where do you plan to train most often?
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Check all the equipment you currently have access to:

Experience & Background

How long have you been lifting consistently?

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Have you followed a structured lifting or throwing program before? If yes please describe . 
Any injuries or physical limitations we should know about?

Goals

What are your top goals right now? (check all that apply)

Additional Info 

Do you have any days with practice, games, or other training that I should plan around? 

If yes, which days?

Where are you in your throwing progression?
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When is the next time you will throw in a game? (This doesn’t need to be exact just an estimate of what month) 
Is there any thing else we should know to accomade your program ? 
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