Spring Slowdown - May 12th session
WCPL Teen Mindfulness Series with Tori Bledsoe of Willow Tree Wellness
Email *
PROGRAM INFORMATION
Tori Bledsoe, RYT 200 at Willow Tree Wellness, will lead this three-part Zoom series focusing on breathing, meditation, and yoga techniques to help you be more mindful. A clear mind, quiet space, pillow, blanket, and comfy clothes are recommended.
First Name *
Last Name *
Age *
Do you live in Washington County, VA? *
Do you have a Washington County Public Library card? *
Phone Number *
Have you taken a yoga class before? *
Please tell us if you have any medical conditions we should know about. For example, are you prone to dizziness?
Please tell us if you have any injuries we should know about. For example, did you recently twist your ankle?
Read this waiver from Willow Tree Wellness. *
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