Online Group Class Sign-up
Online Group class types:
HIIT45 (hop, skip, hold)  |  DS.R30 (Deep Stretch. Release)  |  | TRX-M30 (suspension & mobility) | TRX30 (suspension, total resistance exercises) | Core30 | BIU30 (weights & strength)

Other on ask: CMFS30 (Cervical Mobility Flexibility Strength/Neck & spine care) | Breath Work | private classes

WA: +6592996428 (for relatively quicker responses than email)

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