I offer a limited number of coaching spots and opportunities a year. It's a commitment from both of us. Please do not fill out the application unless you are serious and able to commit to 12-weeks of one-on-one coaching.
Email *
Name *
Are you able to commit to a 12-week Coaching program? *
Are you interested in in-person or virtual Coaching? *
What days of the week and times are you available to be Coached? Please note the timezone you are in. For example:  Mon/Wed/Fri after 6:00pm PST *
What is your top goal or most important change you would like to achieve from us working together? *
Have you ever worked with a Personal Trainer or Coach before? *
What was your experience working with your Personal Trainer or Coach? (If you answered "yes" above) *
Have you ever been advised by a physician to avoid any type of exercise?  If yes, why? *
Explain why you were advised not to exercise.
Do you have any current injuries? *
How did you hear about me? *
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