Beck Depression Inventory

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Please select the answer that feels most true for you. Do not spend a lot of time on any question. Trust your first response. Feel free to add additional comments to refine or explain your response.
At the end of the inventory, you will add up the points corresponding to your responses and find your score on the Depression Scale located in the next section (click "next" at the bottom of the page).

Please type your name below *

Please select the current date below *

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Question 1 *

0. I do not feel sad.

1. I feel sad.

2. I am sad all the time and I can't snap out of it.

Additional Comments:

Question 2 *

0. I am not particularly discouraged about the future.

1. I feel discouraged about the future.

2. I feel I have nothing to look forward to.

3. I feel that the future is hopeless and that things cannot improve.

Additional Comments:

Question 3 *

0. I do not feel like a failure.

1. I feel I have failed more than the average person.

2. As I look back on my life , all I see is a lot of failures.

3. I feel I am a complete failure as a person.

Additional Comments:

Question 4 *

0. I get as much satisfaction out of things as I used to.

1. I don't enjoy things the way I used to.

2. I don't get real satisfaction out of anything anymore.

3. I am dissatisfied or bored with everything.

Additional Comments:

Question 5 *

0. I don't feel particularly guilty.

1. I feel guilty a good part of the time.

2. I feel quite guilty most of the time.

3. I feel guilty all of the time.

Additional Comments:

Question 6 *

0. I don't feel I am being punished.

1. I feel I may be punished.

2. I expect to be punished.

3. I feel I am being punished.

Additional Comments:

Question 7 *

0. I don't feel disappointed in myself.

1. I am disappointed in myself.

2. I am disgusted with myself.

3. I hate myself.

Additional Comments:

Question 8 *

0. I don't feel I am worse than anybody else.

1. I am critical of myself for my weaknesses or mistakes.

2. I blame myself all the time for my faults.

3. I blame myself for everything bad that happens.

Additional Comments:

Question 9 *

0. I don't have any thoughts of killing myself.

1. I have thoughts of killing myself, but I do not carry them out.

2. I would like to kill myself.

3. I would kill myself if I had the chance,

Additional Comments:

Question 10 *

0. I don't cry any more than usual.

1. I cry more now than i used to.

2. I cry all the time now.

3. I used to be able to cry, but now I can't cry even though I want to.

Additional Comments:

Question 11 *

0. I am no more irritated by things than I ever was.

1. I am slightly more irritated now than usual.

2. I am quite annoyed or irritated a good deal of the time.

3. I feel irritated all the time now.

Additional Comments:

Question 12 *

0. I have not lost interest in other people.

1. I am less interested in other people than I use to be.

2. I have lost most of my interest in other people.

3. I have lost all of my interest in other people.

Additional Comments:

Question 13 *

0. I make decisions about as well as I ever could.

1. I put off making decisions more than I used to.

2. I have greater difficulty making decisions than before.

3. I can't make decisions at all anymore.

Additional Comments:

Question 14 *

0. I don't feel that I look any worse than I used to.

1. I am worried that I am looking old or unattractive.

2. I feel that there are permanent changes in my appearance that make me look unattractive.

3. I believe that I look ugly.

Additional Comments:

Question 15 *

0. I can work about as well as before.

1. It takes an extra effort to get started at doing something.

2. I have to push myself very hard to do anything.

3. I can't do any work at all.

Additional Comments:

Question 16 *

0. I can sleep as well as usual.

1. I don't sleep as well as I used to.

2. I wake up 1-2 hours earlier than usual and find it hard to get back to sleep.

3. I wake up several hours earlier than I used to and cannot get back to sleep.

Additional Comments:

Question 17 *

0. I don't get more tired than usual.

1. I get tired more easily than I used to.

2. I get tired from doing almost anything.

3. I am too tired to do anything.

Additional Comments:

Question 18 *

0. My appetite is no worse than usual.

1. My appetite is not as good as it used to be.

2. My appetite is much worse now.

3. I have no appetite at all anymore.

Additional Comments:

Question 19 *

0. I haven't lost much weight, if any, lately.

1. I have lost more than 5 pounds.

2. I have lost more than 10 pounds.

3. I have lost more than 15 pounds.

Additional Comments:

Question 20 *

0. I am no more worried about my health than usual.

1. I am worried about physical problems such as aches and pains, or an upset stomach, or constipation

2. I am very worried about physical problems, and it's hard to think of much else.

Additional Comments:

Question 21 *

0. I have not noticed and recent changes in my interest in sex.

1. I am less interested in sex than I used to be.

2. I am much less interested in sex now.

3. I have lost interest in sex completely.

Additional Comments:

Please add up the points throughout this assessment and type your total below. *

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