Welcome Friend! Apply to be a guest on Live Your Personal Best.
I'm so happy you're here and want to help this mission. Anyone that can lift up, encourage, and educate my community is an invaluable asset to us! I'd like the listener to be able to come out of each episodes learning a tool, practice, or skill that they can use in their own fitness and athletic journey.
Please note, will not talk about recommending specific diets or products.