Client onboarding form:

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Full Name *

Age

Gender

Male

Female

Other:

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Residential Address

Email Address

Phone number(With Country code)

Current Weight (kg)

Height (cm)

Any medical conditions?
(Example: Diabetes, BP, Thyroid, PCOD, Asthma, etc.)

If Female – Do you have PCOD or PCOS?

Yes

Other:

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Are you taking any ongoing medication?

Yes (Please Specify)

Other:

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Diet Preference

Vegetarian

Non-Vegetarian

Eggetarian

Vegan

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Any food allergies?

Food items you dislike / avoid

Daily water intake

Less than 1 litre

1–2 litres

2–3 litres

More than 3 litres

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Occupation

Daily activity level

Sedentary (desk job, minimal activity)

Lightly active

Moderately active

Highly active

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Do you exercise regularly?

Yes,If yes, what type of exercise and how often?

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What is your primary fitness goal?

Weight loss

Muscle gain

Body recomposition

General fitness

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What is your target weight (if any)

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