Discover a thriving Whole Food Plant Based Community right here in Bengaluru!
Event is FREE. Registration is compulsory.

Meet like-minded people.
Try fantastic new recipes.
Get a chance to share your Plant-based Journey.
Get inspired by others' journeys.
Stay motivated to continue eating healthy!

WHEN: 4pm to 6:00pm, Saturday, 07 October 2023

WHAT:
4:00 PM - Arrival and Introductions
5:00 PM - Oil-free Cooking for Heart Health by Dr. Achyuthan Eswar
5:30 PM - Plant-based Potluck - High Tea & Snack time!
WHAT TO BRING: Your favourite Whole Food Plant Based Dish, enough for 3-4 people + your own plates and spoons.

WHERE: Lahe Lahe Community Space, No.2906 & 2907, 80 Feet Road, Indiranagar, Near BSNL compound, HAL 3rd Stage, Kodihalli, Bengaluru, Karnataka 560008
Contact Lahe Lahe at +91 98862 94444 or contactus@lahe-lahe.com

FIRST TIME? READ THIS:
+ Whole Food Plant Based Diet is the healthiest diet for humans. It could help you live disease-free, longer, healthier lives.

+ Get a FREE ebook with 100+ Plant Based Recipes on https://www.SampoornaAhara.com

+ If you face any difficulty cooking, no worries! Just bring some fruit and enjoy some delicious dishes we have prepared just for you!

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A Community Event by Sampoorna Ahara, Lahe Lahe, NutritionScience.in, Farm Fresh Bangalore and Urban Mali Network