MPAS Self Assessment - WOMEN
For new parents—or answer while remembering how you felt when you were a new parent.
Depending on how true each statement is, score yourself with 0, 1 or 2:
0= not true, 1=sometimes true, 2=most true, and then add your total.
Excerpted from Ending the Epidemic of Disappearing Dads
© 2014, John W. Travis, MD, MPH
* Required
Where are you in your partner and/or postpartum/parenting journey?
Recently Married (less than 2 years)
Pre-Conception (planning for a child)
Currently Pregnant
Recently welcomed an infant (or foster/adopted child)
Parenting Toddler
Parenting Older Child(ren)
Other:
I am experiencing decreased intimacy—physical, emotional, etc.
*
2 points
0 - not true
1 - somewhat true
2 - most true
I am feeling overwhelmed by needs of baby, household, and partner.
*
2 points
not true
0
1
2
most true
I am feeling frustration from sexual pressure from partner since the birth.
*
2 points
not true
0
1
2
most true
I am experiencing decreased interest in sex/intimacy.
*
2 points
not true
0
1
2
most true
I am experiencing an increase in number of disagreements with partner
*
2 points
not true
0
1
2
most true
I am feeling disconnected, out of sorts.
*
2 points
not true
0
1
2
most true
I am feeling inadequate.
*
2 points
not true
0
1
2
most true
I am feeling less attractive, less sexy than I used to before having my child(ren).
*
2 points
not true
0
1
2
most true
I am bothered by unpleasant childhood memories.
*
2 points
not true
0
1
2
most true
I am experiencing increased irritability.
*
2 points
not true
0
1
2
most true
I am experiencing increased levels of depression, anxiety or agitation.
*
2 points
not true
0
1
2
most true
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