In February, Johanna will continue discussing asanas that present risk factors.
For this module, please review the asanas as designated in the Kaminoff text, and respond to the following review question.
For questions about this assignment: email
For our class discussion, please review: Supported Headstand (p243-246), Wheel or Upward Bow (p249-252), and Upward-Facing Dog (p226-227).
Sometimes teachers suggest that blankets placed under the back makes Plough pose safer. Do you think that this sufficient and why?
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