Description: Taught by Brooke Hughes-Muse, RYT. Slow flow yoga is a meditative flow that practices slowing down by using a slow steady breath, holding postures, transitioning smoothly, and opening gently and mindfully with the ability to move deeper into one’s body and self. Great for all levels. Limited number of mats and props available for use.
Location: Stone Valley Arts (145 E. Main Street, Poultney)Cost: 4-week session. Members: $36 ($9 per class), Non-Members: $40 ($10 per class)Drop-in class: Members: $11, Non-Members: $12
Please contact Brooke Hughes-Muse at firstname.lastname@example.org with any questions.