Learn to Meditate Workshop
Saturday meditation workshops designed especially for beginners. In this course you will learn how to meditate and the Buddhist approach to training the mind. ​ Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships. ​

The course will consist of two sessions with a break in the middle. Each session will include guided meditation, a talk and a chance to ask questions. Everyone is welcome

“When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and contentment naturally arise from within.” – Geshe Kelsang Gyatso

$30 at the door | $25 in advance

Find more information and other events at our website MeditationinHouston.org

Our New Resident Teacher:
Gen Kelsang Norden is a senior ordained teacher of Modern Buddhism. She was requested by Venerable Geshe Kelsang Gyatso Rinpoche to teach at Kadampa Meditation Center in Houston. Ordained as a Buddhist nun in 1994, Gen Norden has been teaching Buddhism and meditation in the US and the UK for over 20 years. We are very fortunate to have the opportunity to enjoy the precious dharma of Modern Buddhism with such an experienced practitioner.

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