Application Form
First of all, thank you for choosing FITNESS COACHING FOR ME (FC4ME) to help you reach your health and fitness goals! This is a general application form for FC4ME's various online programs. Kindly fill up this short form as honestly and accurately as possible. We want to get to know you better so that your Training plan would be fully customized to your goals and needs. There are no hard questions here -- If you know the answer to "What is your height?" and how to spell your name, you'll be done in a jiffy!

All the best!

Name *
Your answer
Email *
Your answer
Birthday *
Height (your best estimate is fine. Ft. or cm. is okay!) *
Your answer
Current average weight in lbs. (If you know it in kg., simply multiply the number by 2.2) *
Your answer
What are you up to this weekend? *
Your answer
Do you have any history of health conditions or injuries that you can let us know of? *
Your answer
When was the last time you followed an exercise program/routine seriously for at least 4 weeks? *
Have you ever had a Coach or Trainer before? If yes, what was the best part about it? Why did you have to part ways? *
Your answer
What days of the week are you planning to commit to exercise for at least 30 minutes in a day? *
Briefly describe your TOP 3 Goals. *
Your answer
What is/are your favourite foods?
Your answer
In an ideal world, can you describe what kind of shape you'll be in 3 years from now? *
Your answer
Rate your FITNESS LEVEL. *
Most days consist of this routine:Bed>Car>Office Desk>Dining Table>Bed
I try to lift weights at least 3 times a week and do my cardio in between.
What do you think this coaching program can help you achieve? *
Your answer
Choose the program that you want to commit to: *
How much are you willing to invest in your health and fitness? *
On a scale of 1 to 10, how committed are you to achieving your Fitness Goals? *
I can take my time.
I'm serious and I want it NOW.
Would there be anyone else involved in your decision to participate in an Online Fitness Coaching program? Who are they? *
Your answer
Check which ones you have access to
Is there any question that has been on your mind lately? (Ask anything!)
Your answer
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