True Meal Prep Custom Plan Questionnaire
Congratulations on taking the first step (or the 100th, lets be real) toward your goal. Working with a Nutrition coach is the greatest investment to ensure success! After many years working with clients to improve their nutrition habits, I began cooking for them- and so True Meal Prep was born. So I started with coaching, meals came next. I always wanted a way to pair both custom Nutrition Coaching with actual meal service, that's when the Fat Loss Plan was born! 99% of our clients main goal is fat loss, so this plan was in high demand. I am excited to bring the success of our Nutrition coaching, the accountability of my app, AppTrainer, and the meals from True Meal Prep together to help YOU crush your goals.
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Name
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Email
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Birthday
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Weight
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Height
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In your own words, please describe your current goal. The more details, the better
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In your own words, please describe your current diet. The more details, the better. (What do you eat for breakfast, lunch, dinner, times, on the go or at home, etc.)
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In your own words, please describe your current activity. Include exercise and daily activities (ex. sitting at a desk, walking all day, etc) The more details, the better
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Please list any food preferences, likes, dislikes, allergies, etc. The more details the better
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