Overcoming Stress and Anxiety Workshop
Saturday Aug 26 | 10am - 1pm - The Heights
Saturday Aug 5 | 2-5pm - Galveston

In this workshop we will learn about overcoming stress and anxiety and the effective methods Buddha taught for transforming our mind. By discovering their underlying causes and learning new ways of thinking, we can identify, reduce and eradicate all together these negative minds. Using transformative meditations and practically applying Buddha’s teachings we can start to finally feel free from common daily problems.
Everyone is welcome.

Location
The CoWork Lab, 2500 Yale St, The Heights, Houston, TX 77008.

Registration
$30

The Teacher
Gen Kelsang Norden is a Western Buddhist nun who has been teaching Buddhism and meditation for over 20 years. She is the Resident Teacher for Kadampa Meditation Center Houston. Gen Norden will be teaching this Purify Your Karma Meditation Workshop.Gen Kelsang Norden is a Western Buddhist nun who has been teaching Buddhism and meditation for over 20 years. She is the Resident Teacher for Kadampa Meditation Center Houston. Gen Norden will be teaching this workshop.

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