How To: Goal Setting/Personal Best & Fitness Heptathlon Scoring - Lunch & Learn Quiz
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Name *
Program (County /Area or Team Name) *
Email *
1.  The ER in SMAERTER Goals stands for: *
1 point
2.  What type of goal is based on the athletes control? *
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3.  What type of goal helps to teach an athlete what to do? *
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4.  What is true about Mutual Goal Setting *
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5.  True or False - Goals must be set at the start of the season in a formal setting. *
1 point
6.  True or False - When working with Team Sports - Individual goals should be designed to help the team reach the team goals and the athletes personal goals. *
1 point
7.  When an athletes motivation comes from inside of the them it is called _______________. *
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8.  True or False - An athletes Personal Best always comes from the season they are currently training in. *
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9.   Fitness Heptathlon is a great example of Goal Setting because.... *
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10.  True or False - My goal as a coach should be to help all of my athletes create short term goals to meet a long term goal every sport season? *
1 point
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