Mediflow Day - Saturday June 4
Dear Mediflowers,

Ellen, Jerry and Marije are inviting you to join the very first Mediflow Day - a full day of meditation, mindfulness, embodiment practices, breathing exercises, introspection and connecting with like-minded people!

The Mediflow Day will take place on SATURDAY JUNE 4, 2022 from 10:30 to 18:00 at Chopinlaan 12 in Groningen. This event is geared towards young adults.

- Walk-in at 10:30, we start at 11:00. Sessions will finish at around 17:00 - there will be space for sharing the hour after that. 18:00 is the (expected) end time.

- The space we use is in an anti-squat building where people live. We will be using Tom's space, like we do with other Mediflow evenings. For this day we have insured full acceptance of and no disturbance from other tenants of the building. The space will also be decorated appropriately and closed off for more privacy.

- We provide yoga mats and pillows for you to use during the day. Feel free to bring your own, if you prefer, and/or additional props that will allow you to be more comfortable. We recommend you to bring a blanket and to wear comfortable clothing.

- Lunch is included! Fully vegetarian with vegan & gluten-free options. Please inform us about any (other) allergies and dietary wishes.

- Please bring your own cup for water/tea.

- We ask for a contribution of 40 euro - we will send you a payment request after you’ve submitted this form.

- There is a maximum of 15 participants - first come, first serve! Your spot will be confirmed after we've received your payment.

We are very excited about this Mediflow Day and are looking forward to guiding you through a beautiful and mindful day!

With love,

Ellen, Jerry, and Marije

For questions you can contact Marije via: or +31 6 83983682
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Your Facilitators: Jerry Mattox, Ellen Grondijs and Marije Mulder
About us
About Jerry Mattox
Jerry’s expertise is on meditation, yoga, ice baths and breathwork. Born in the USA, he has found his way to the Netherlands, now living and working at the New Eden Retreat Center in Friesland with his wife Nicky. Jerry is a certified yoga and breathwork teacher and is currently especially passionate about teaching and guiding people through various breathing practices, as he will also do during the Mediflow Day.

About Ellen Grondijs
Ellen is in her second year of study to become a Somatic Therapist. Her work focuses on practicing (moving) meditations, embodiment practices, tantra, connection exercises, and breathwork.

About Marije Mulder
Marije is an Applied Psychologist (BSc) and Self-Connection Coach. Her mission, as well as her passion, is to help young adults restore and strengthen the connection with themselves as a way to improve well-being and to find more fulfillment in life. She is familiar with a variety of holistic, mindful and therapeutic practices, like meditation, introspection, and energy healing. More information can be found on her website
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