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Workout Request Form
Please fill out these questions so we can create classes based on your preferences!
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* Indicates required question
How long do you want the workout class to be?
*
15-30 mins
30-45 mins
45-60 mins
60 mins +
Other:
Required
Which type(s) of classes do you want?
*
HIIT
Strength
Yoga
Pilates
Cardio
Dance
Barre
Pre/Postnatal
Mindfulness/Meditation
Other:
Required
Which types of equipment do you have at home or want to use?
*
Light hand weights
Exercise bands
Yoga blocks
Kettlebell
None
Other:
Required
How do you prefer to take class?
*
Live - it motivates me to show up at a predetermined time
Content library - access videos whenever is convenient for me
Static photos or routine that I follow along at my own pace
Other:
If live, what time do you want class to be?
Early morning (6-8 am)
Right before work (8-10 am)
Lunch (12 - 1 pm)
After work (5 - 7 pm)
Late evening (7 - 9 pm)
Other:
What time zone are you in?
Eastern
Central
Mountain
Pacific
Other:
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