2/22 (FRI) - One Wisconsin Positional Training

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Each training session is arranged by position, training emphasis, and age. These position training sessions are at the Sports Advantage Center, 807 Parkview Rd. Ashwaubenon, and are available to any One Wisconsin players from any location. The cost is $25 per session, spots are limited, and National Team players get 4 free trainings. Players who have secured a spot will receive an email from me within 48 hours of the reservation, confirming their spot for the training session. Players will be charged for any cancellations within 24 hours of the training session and players will lose half a ticket for any cancellations within 3 days unless we can find a replacement. Thank you - Rocky.

Which Friday Session would you like to sign-up for? *

Training Session descriptions

First Contact session - training emphasis is on serving, serve receive, defensive techniques, and team defense with some competition - recommended for 6 rotation pins and defensive specialist (nuggets) - 9 Nuggets per session

Setting session - training will be on all aspects of setting with additional focus on defense and serving - recommended for setters - 9 Setters per session

Middle Hitter session - training emphasis is on multiple attacking principles, high reps on a variety of sets all along the net, blocking, and block to attack transition offense - recommended for middle hitters and setters to develop setter-hitter connections as similar level/age setters rotate setting for the group - 6 MHs per session

Outside Hitter session - training emphasis is on multiple attacking principles, pass to attack, block to attack, serving, and some scored competition situations with this group - recommended for pin attackers and to develop setter-hitter connections as similar level/age setters rotate setting for the group - 6 OHs per session

Right Side Hitter session - training emphasis is on multiple attacking principles, dig to attack, and block to attack situations with this group - recommended for right side attackers and developing setter-hitter connections as similar level/age setters rotate setting for the group - 6 RSs per session

Player Name *

Player's One Wisconsin Team Name *

Primary email address for confirmation *

Emergency Phone number *

Cost and cancellation information

Please make checks payable to One Wisconsin Volleyball Club in the amount of $25 and please include your daughters name, team, and session in the memo line. If DECLINING after signing up, please send me an email or text declining the spot. Any declines within 24 hours of the session will lead to the player being charged.

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