Team ITR Membership Application Form Section 1: Athlete Details
Welcome to Team ITR. We are an Triathlon/running team, open to adults of all ages and ability.

We want to create a fun, supportive and inclusive community for runners and triathletes to train, socialise and race together.

To join us, please fill out this form.
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Email *
First Name *
Last Name *
Date of Birth *
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Gender *
Home Address *
Postcode *
Telephone *
ITR is club for running and triathlon, what will be your primary sport? *
Are you currently a member of another club? (either athletics or triathlon) *
Are you already registered with England Athletics (or other nation) or a member of British Triathlon? *
If yes,  please enter your British Triathlon and/or England Athletics membership number(s):
Team ITR Membership Options:
1. ITR Team Membership - simply that, annual membership to Team ITR for £30; race in our colours, get discounts on our training sessions and events, become one of us for the calendar year (Jan-Dec).

2. The “ITR TRIBE” Package [£44 per month]
✅ Includes “off the shelf” training plan: made up of 6 runs per week, but you decide how many you do and guided based on priority
✅ Access to ITR accountability and support WhatsApp group
✅ Access to ITR ZOOM calls (currently Monday 8:30pm)
✅ Run-specific Strength guide that dovetails with run plan

3. The “ITR TROOP” Package [£65 per month]
✅ In-depth goal setting consultation.
✅ Personalised training plan built around your calendar, running progress and feedback
✅ Unlimited plan adjustments and tweaks
✅ Unlimited comms via phone/email/WhatsApp
✅ Weekly 1:1 coaching call to discuss plan ahead and review progress
✅ Access to ITR accountability and support WhatsApp group
✅ Access to ITR ZOOM calls (currently Monday 8:45pm)
✅ Structured workouts set to pace/HR/power/RPE
✅ Run-specific Strength guide that dovetails with run plan
✅ TrainingPeaks Premium
⬆️ Optional Stryd footpod to unlock benefits of training with power [+£5]
ITR Membership *
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