20-Minute Consult Request
Thanks for reaching out.

This short form helps us understand what you’re looking for and whether we’re the right fit to support you. There’s no pressure to have the perfect words — just share what feels comfortable. Once we receive your responses, we’ll follow up to schedule your free 20-minute consultation.

A quick note before we begin:
South Metro Counseling is a private pay practice and does not accept insurance.
The rate for individual sessions is $185 and $205 for couples or family sessions, with a one-time intake fee of $92.50–$102.50 to cover your personalized treatment planning.

This consult is free, and just a space to see if therapy with us feels like the right fit for you.

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Name *
Email *
What’s feeling heavy, stuck, or not working in your life right now?
This can be something recent or something that’s been building for a while — whatever you feel ready to share. *
If therapy helped in the ways you hope it could… how would your life feel different?
Take a moment to imagine what relief or change might look like for you.
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