I'm offering a couple of free 40 minute online meditation classes next Thursday 11th Jan (at 8.30am and 7pm Greenwich Mean Time.)
This is an opportunity for you to schedule in some meditation time with an experienced meditation teacher (I've been practising meditation over 20 years and used to be a Buddhist monastic.) If you're a beginner it's a chance to start to learn to meditate in the comfort of your own home.
The sessions will be live and interactive. We'll go through some simple meditative exercises and there will be some time set aside for Q&A. You can access online using Zoom video conferencing software which is really easy to download at zoom.us The link to connect to the session will be sent to you via email the day before.
Feel free to share this registration form with friends!
I'm developing a new online course and this is a test run which is why I'm offering this free of charge. I'll send a very brief feedback form at the end to help in creating the course.
Contact me email@example.com if you have any questionsandypaice.net