Heart Rate Data
Record your resting pulse rate as measured with the heart-rate phone app.  Perform vigorous exercise and record you pulse during the last 15 seconds of exercise and then intervals as specified.
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Last Name
Resting heart rate
Heart rate in last 15 seconds of 60 seconds of exercise
Heart rate 15-30 seconds after stopping exercise
Heart rate 45-60 seconds after stopping exercise
Heart rate 75-90 seconds after stopping exercise
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