MW Fitness Bodyweight Workout Plan
At this time of social distancing it is important to take care of your health and well being.
I have put together a Bodyweight Workout Plan - that you can do anywhere with little to no equipment (a bath towel is the only thing you will want to get ready to use).
Please enter your details below to receive the MW Fitness Bodyweight Plan FREE to download.
Mark - MW Fitness
Age and Date of Birth
Contact Telephone Number (optional)
What are your current main training goals?
Training can be physically strenuous. Do you accept that you undertake any MW Fitness workouts from this plan or other media at your own risk?
Would you like support and guidance to set up and use this plan in your training routine?
Yes - please get in touch
I am ok for now
If you would like to recommend any friends to receive the MW Fitness BodyWeight Workout plan please enter their email address here.
Send me a copy of my responses.
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