Emotional stability test
Basic emotional self-assessment test level
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Makingmyself.com
I get stressed out easily.
Very Inaccurate
Very Accurate
I take offense easily.
Very Inaccurate
Very Accurate
I frequently get mad.
Very Inaccurate
Very Accurate
I often feel blue.
Very Inaccurate
Very Accurate
I get caught up in my problems.
Very Inaccurate
Very Accurate
I am relaxed most of the time.
Very Inaccurate
Very Accurate
I get angry easily.
Very Inaccurate
Very Accurate
I panic easily.
Very Inaccurate
Very Accurate
I have frequent mood swings.
Very Inaccurate
Very Accurate
I worry about things.
Very Inaccurate
Very Accurate
I get overwhelmed by emotions.
Very Inaccurate
Very Accurate
I grumble about things.
Very Inaccurate
Very Accurate
I am easily bothered by things.
Very Inaccurate
Very Accurate
I get irritated easily.
Very Inaccurate
Very Accurate
I am easily disturbed.
Very Inaccurate
Very Accurate
I feel threatened easily.
Very Inaccurate
Very Accurate
I get upset easily.
Very Inaccurate
Very Accurate
Any goal you are pursuing in regards to emotional stability?
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