Pre Consultation
By completing this form I will be able to gain a better understanding of your needs and goals. On completion a video/phone consultation can be booked in to get one step closer to your achieving your goals!
Email *
Name *
Date of Completion *
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How long have you been wanting to make changes to your lifestyle?
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How important is it for you to make these changes?
*
Not very important
Very important
Have you ever set your own goals before and if so, what were they?
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Did you achieve any of these goals? *
When working towards your goals what were the main barriers you had to try to overcome?
*
Required
How would you rate your current activity levels? *
How would you rate/describe your current nutrition?
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Poor
Excellent
Explain in more detail why you have chosen that number?
*
When it comes to the gym, exercise and movement, what do you enjoy doing?
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Required
What do you find you dislike and don’t enjoy about the gym and training in general?
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When it comes to trying to achieve your goal, what do you fee like you need support with most?
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Required
In your words, What are the main outcomes you would like to achieve from working with me?
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How long would you say it would expect to achieve that?
*
Do you want to add anything else you feel would benefit my understanding of you and what you want to achieve?
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