Next Gen Athlete Introduction
Fill out and submit so one of our coaches can reach out and contact you!
Name (First and Last) *
Email Address *
Phone Number *
What made you contact us today? *
What are some things you would like to work on and see improvement in? *
What are your short term and long term goals with Fitness?
Past Injuries or Conditions we should know about? *
Where do you live? *
Do you currently follow another program, fitness routine or work with other coaches? *
What do you consider to be your biggest limiters in the gym? (Physical) *
What do you consider to be your biggest limiters in the gym? (Mental)
What do you consider to be your biggest strengths in the gym? *
Rate these from strongest to weakest relative to you as an athlete (1 being strongest, 4 being weakest): (CrossFit Athletes Only)
1
2
3
4
Gymnastics Skills
Overall Strength and Power Output
Cardiovascular Threshold
Combined Met-Cons (something you might see in the CrossFit Open)
Clear selection
What is your height? (inches or centimeters) *
What is your body weight? (pounds or kilograms) *
What is your age? *
How often do you currently train? (Days per week/ hours per day) *
How good do you consider your mobility and range of motion to be? *
What areas of your body are in need of work relative to your range of motion? (Based off feel) *
List all equipment that you have access to on a daily basis for training. *
What aches and pains do you have in day to day life? *
What is your Occupation? (explain thoroughly)
Past addictions with smoking, drinking or drug use? *
Describe your nutrition habits and any notes about your current diet. *
Is there any other information you would like to share with us?
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