This Stress test is interesting and important because your perception of what is happening in your life is most important.
The questions in this scale ask about your feelings and thoughts during the last month. In each case, you will be asked to indicate how often you felt or thought a certainway. Although some of the questions are similar, there are differences between them and you should treat each one as a separate question. The best approach is to answer them fairly quick. That is, don’t try to count up the number of times you felt a particular way; rather indicate the alternative that seems like a reasonable estimate.