🩺 Week 6: The Health & Wellness Transition
How’s your body (and sanity) holding up in Portugal?  
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Let’s start real — since moving to Portugal, would you say your overall health has: *
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What’s been the biggest health or wellness adjustment for you personally?   *
When it comes to Portuguese pharmacies...   *
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Which healthcare system do you rely on in Portugal?   *
What’s one medical or wellness surprise you wish someone had warned you about?  
 (Example: needing a prescription for things that were over-the-counter at home, GP wait times, local remedies, etc.)  
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On a scale of 1–10, how “health-adjusted” do you feel right now?   *
Still trying to get an appointment with a family doctor 🙃
I’ve cracked the system and even know which paracetamol brand is best 💊
How did your diet change after moving to Portugal?   *
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Be honest — how do you handle stress or culture shock here?   *
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If you could send your past self ONE wellness item for your first month in Portugal, what would it be?   *
Thank you for taking this survey! You Rock!
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