Healthy food and exercise can help a young brain

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1. Which sentence from the section “Good Fats Lead To Good Brain Health” explains WHY good fats are important?

1 point

(A) But not all fats are the same.

(B) They're in some nuts and oils, too.

(D) One group took omega-3 pills

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2. How does exercise help the brain?

1 point

(A) It triggers the body to make BDNF.

(B) It makes people want to eat more.

(D) It protects the brain from proteins.

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3. What happened AFTER kids took omega-3 pills?

1 point

(A) They started to exercise more.

(B) They had better attention skills.

(D) They had struggles with reading.

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4. WHY does eating junk food feel good?

1 point

(A) It contains many important omega-3 fats.

(B) It causes people's food cues to be weaker.

(D) It excites the reward system in the brain.

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