Re-discovering your passions and fulfilling YOU
Tell me about your current world - do you need to find more time for YOU? There is no guilt in any of your answers! I'm asking these questions in a certain way as I've been on my own quest to re-discover my pre-child identity and passions as a single parent, reviewing all areas of my life to enable me to do this. I've struggled, and I'm still going on the journey, and I have to remind it's ok to have crappy days.

This may take 10 mins to complete. As a thank you I'm giving you a free 1-2-1 Pilates session for completing this. If you'd rather do this questionnaire with me on a call, let me know - we can have a catch up too! BOOK HERE: (Copy and paste into your web browser) here: https://calendly.com/firstdanceandpilates/30-min-consultation

ABOUT ME and Dancing Mama Connect:

I'm trying to make time for myself to look after me and get the balance to being a happy mum for my child - to keep me mentally strong and stable - and to try to get some balance of being a dedicated mum, whilst still allowing myself to grow and have fun as an individual. As a Pilates instructor, with a focus on supporting parents physical and mental strength through fitness, I believe it's so important to set boundaries to allow ourselves ME TIME (time for fitness, socialising, dating, hobbies) as a given right with no guilt for doing so. Where there is will, there's a way! I've also got 20 years experience of working as a Personal Assistant - helping people to streamline their lives and work more effectively, and I know there are cross-transferrable skills that I can use to help parents do the same. I've got plans for my Pilates 'package' to encompass all these areas, in the hope that I can help more parents (more likely to be mums!) to make the time to take care of themselves with the mindset of:

Happy Mama = Happy Child/ren ;)

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Email *
What's your phone number? *
What area do you live in? *
What would it take to help you feel fulfilled in all areas of your life?
Do you have the space, time and budget to fulfil your passions?
On a scale of 1 to 10 how important is Fitness to you? *
Not important
Very important
On a scale of 1 to 10 how important is Socialising (out-out) to you? *
Not important
Very important
On a scale of 1 to 10 how important is Dating to you? (optional as you may be happily settled! ;) )
Not important
Very important
Clear selection
On a scale of 1 to 10 how important is pursuing your Hobbies and Passions to you? *
Not important
Very important
Are you a small business owner? If so, what is your business?
Creating time: Are you able to streamline your life to make more room for YOU, YOU, YOU, or do you struggle with this? *
Finding the cash: Do you budget to enable you to pursue your passions, or do you struggle with this? *
Meal Preparation: Do you plan your weekly food shop and meal prep so you can free up time in the week, or do you struggle with this? *
Supporting with the kids: Do you often find time for yourself away from the kid/s, or do you struggle with this? *
What really helps you feel like you're escaping - that you can block out all thoughts, worries etc as a parent? - e.g. fitness, self care/therapies, socialising, hobbies etc. *
Reviewing the questions above, what would help you to improve in any areas covered or what else should I be asking? :D *
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