Pilates Initial Assessment
Fill in your details below to arrange your initial consultation.

This is a one on one appointment which includes a thorough history and physical examination and tests to assist in the development of a safe and effective program.

After your initial screening and with a few focus areas identified the second part of the initial session will be focused on your own individual variances and creating your clinical pilates program.

Your program will be individualized and will contain a combination of mat and reformer exercises that will be progressed by your therapist as needed.
Contact Details
Please enter your contact details below and we will be in touch to arrange your initial assessment.
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Booking Initial Assessment (30 minutes)
Initial 1 on 1 Assessments are available by appointment only. Please select options below and Amy or Jeremy will contact you to book your appointment.

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What happens next?
Once you submit your details a member of the team will be in contact to answer any questions you may have and book in your initial consultation.
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