I'm so glad you are here! Please fill out this form as a means of initial assessment. After completing this assessment, I will contact you to set up a phone call. I am here to help you grow into the best version of yourself, so please be honest and know that your responses will be kept private and not shared!
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What is your name? *
I am interested in: (check as many as you'd like)
Do you have specific health challenges, or any medical conditions? What is keeping you from becoming the best version of yourself?
What are some of your nutritional and/or training goals?
Have you worked with a personal trainer before?
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What types of exercise do you enjoy?
If you are ready to get started, please share your email and/or phone number and I will reach out to schedule an initial conversation!
What questions do you have for me?
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