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#90THRIVE
90 day MISSIONS
4 Seasonal Championships
SUMMER CUP starts any day in JUNE
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- 30 🧘♂️ STILLNESS sessions
(Visualization / Breathwork / Meditation / Journaling / Prayer)
- 30 🏃♂️💪 WORKOUT sessions
- 30 🕉 YOGA / STRETCH sessions
Each session is a minimum of 30 mins (can be spread over the day) over the 90 days. Prioritize accordingly.
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