Athlete Survey
The purpose of the form is to think about your sport, what went well, what you can improve, what you really want to achieve. The key is honesty at every point. The form will serve as a starting point for a conversation about how to further guide you through the Way2Champ coach.
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Email *
Name and surname *
Age *
Phone number
0. How did you find the survey? *
1. Your main discipline *
2. How satisfied are you with the progress of the discipline in the last 1-2 years?
Very low
The most
Clear selection
3. To what extent have you managed to implement your training goals / plans in the last few months?
Less than 10%
100%
Clear selection
4. What is your level of motivation to work with a coach and improve results?
Very low
Extremely high
Clear selection
5. What have you been the most satisfied with in the last few months in terms of your discipline:
6. What has been your biggest sports frustration in recent months?
7. What would happen in the next 12 months for you to be 100% satisfied with yourself, satisfied with achieving your sports goals?
8. How do you generally evaluate your form throughout the season?
Very bad
Couldn`t be better
Clear selection
9. Your overall racing rating for the season is:
Very bad
Couldn`t be better
Clear selection
10. Your overall training evaluation of the season is:
Very bad
Couldn`t be better
Clear selection
11. How do you generally assess your psychophysical state at this moment of the season? Consider health, form, attitude to life.
Very bad
Couldn`t be better
Clear selection
12. List 1-3 races or trainings that you were most satisfied with and why:
13. List 1-3 races or trainings you were not satisfied with and why:
14. What is your level of motivation to train?
Very low
Can`t be better
Clear selection
15. Complete your weaknesses / strengths according to a subjective assessment:
Very poor
Poor
So so
Good
Can`t be better
Oxygen endurance (3-5h steady, low/average intensity)
FTP threshold (20-60min of max effort)
Sprint (1-10 seconds maximum effort)
1-5min short hills / breaks / hauls
Muscle strength (low cadence <70, steep uphill)
High cadence (> 100 for 10 min and longer)
Strong start of the race
Bike handling skills
16. What would you most like to improve over the next 6-12 months?
17. If you are planning races, which of them would you like to be prioritized? List 1-5 starts
18. Your equipment capabilities (what you have at your disposal every day)
Yes
Road bike
MTB bike
TT bike
CX bike
Track bike
Power meter in road bike
Power meter in mtb bike
Power meter in TT bike
Power meter in CX bike
Power meter in track bike
Heart rate
Cadence
Indoor trainer
Rollers
Gym equipment access (bar, dumbbells, kettlebell etc.)
Swimming Pool
Sauna
Massage
Running
Ski running
Hypoxic Tent / altitude camp
Lab test (physiology)
Blood test
Clear selection
19. Your available training time per week:
day off / can not train
1h max
1-2h
2-3h
3-5h
possible 2 trainings / day
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
20. I have a Training Peaks account:
Clear selection
21. Your training account details (Garmin Connect / Strava / Other)
A copy of your responses will be emailed to the address you provided.
Submit
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