HK168 免費訓練班 3: Joe Grant x 輝 Sir 快用棍之提升訓練: 川龍-城門 Free Training 3: Joe Grant x Fai Sir: Poles Speed-Up Training: Chuen Lung-Shing Mun
內容:

講者:
黃浩輝 Wong Ho Fai
黃浩輝 (輝 Sir) 是素食超馬跑手兼教練。2010年開始參加比賽,完成全球 60 多個長跑賽事。繼 EP1CMAN Kona 300英里 Endurance Run 之後,現在專注於他的 5年 Run-Across-The-World 大計。於 2018年,他完成了他的第一個八字環台跑項目(1,400公里)。

Joe Grant
曾經是 Hardrock 100 亞軍,經歷不少大賽事如 UTMB 100,Western States 100,Bighorn 100,Iditarod Trail Invitational 350等等。於 2018年,他更單人在無支援情況下成為 Nolan 14(14座14,000尺高的山峰共爬升海拔44,000尺)的最快完成者,49小時38分。

日期: 2019 年 11 月 24 日 (日)
訓練時間: 8:00am - 10:00am
路線:川龍 - 城門 (越野跑訓練)
語言:廣東話及英語
參加者優惠:
1. 獲贈 $500 現金券購買美國 BLACK DIAMOND Distance FLZ 行山棍。
2. 獲贈七折戶外用品優惠券,適用於所有 PROTREK 及 CITY.WITH.OUT.DOOR 之實體店及網店。

Content:
Wong Ho Fai
Fai sir is a plant-based endurance athlete and coach. Started racing in 2010 and ran 60+ ultras across the globe. After completed EP1CMAN Kona 300miles Endurance Run, now focusing on his 5-year Run-Across-The-World project. In 2018, he finished his first project of Double Crossing Taiwan (1,400km).

Joe Grant
Once a Hardrock 100 1st runner-up, Joe has completed many races like UTMB 100, Western States 100, Bighorn 100, Iditarod Trail Invitational 350, and many more. In 2018, he achieved the Fastast Known Time 49:38 at Nolan's 14 - 14 summits of over 14,000ft mountains (44,000 ft elevation) - Solo unsupported in Colorado's Sawatch Range.

Date:Nov 24, 2019 (Sunday)
Time: 8:00am - 10:00am
Route: Chuen Lung - Shing Mun (Trail Run Training)
Language: Cantonese & English
Special offer:
1. $500 cash coupon to buy BLACK DIAMOND Distance FLZ hiking poles.
2. 30% outdoor gear discount coupon applicable to all PROTREK and CITY.WITH.OUT.DOOR physical shops and eshops.

活動查詢 : 2332 8122 何小姐 / 林先生
Email: event@protrek.com.hk / event@citywithoutdoor.com.hk
Whatsapp: 6345 1690
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