Social Prescribing Wellbeing Café offers weekly face to face
sessions for residents of Waltham Forest aged 18 years or older who
experience low mood, anxiety, loneliness, or social isolation and
who would like to and are able to attend the sessions in person. You
are welcome to attend with a friend or a relative if you feel more comfortable
with a bit of extra support. We will ask your support person to fill in a
membership form too. The Wellbeing Café is run from four locations across
Waltham Forest: we have welcoming, accessible community venues in Chingford, Walthamstow,
Leyton and Leytonstone (Leytonstone session is for women only). Wellbeing Cafés
offer social time, light refreshments, activities, advice and learning sessions
to choose from and are open to members only. Membership is free and limited to 1
term (10-12 weeks) per member so we can offer this opportunity to more
people, the members will be signposted and linked to other opportunities – activities,
groups, volunteering, learning, and training to progress onto.